Chi Counseling
Holistic Healing
Tailored Therapy for All
At Chi Counseling, we offer holistic and personalized mental health therapy for individuals, adolescents, couples, and families. Our founder and lead therapist is not only a highly trained mental health professional but also a certified yoga instructor. She integrates her yoga education into therapy to provide mindful modalities that promote a deeper connection between the mind, body, and spirit.
At Chi Counseling, we believe true healing comes from addressing all facets of well-being. By incorporating evidence-based practices alongside mindfulness and movement, we create a therapeutic experience tailored to each client’s unique needs and lifestyle. This holistic methodology fosters growth, resilience, and lasting change for a more balanced and fulfilling life.
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Services
Our Offerings
Individual Therapy
Our individual therapy sessions are designed to provide personalized support and guidance, addressing mental health concerns, building resilience, and promoting overall well-being.
Family Counseling
Our family counseling sessions aim to enhance family dynamics, foster understanding, and promote healthy communication among family members, creating a nurturing and supportive environment.
Couples Therapy
Couples therapy focuses on strengthening relationships, improving communication, and resolving conflicts, creating a harmonious and supportive partnership.
About Us
Cristina Chi, LMHC
Cristina is deeply passionate about fostering holistic well-being and empowering individuals, families, and adolescents to embark on transformative journeys toward improved mental health. She combines her expertise with a compassionate, client-centered approach to create a safe, nurturing space for self-discovery and growth.
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Cristina earned her Master’s degree in Clinical and Mental Health Counseling from Barry University, where she cultivated her skills in evidence-based therapeutic practices and a holistic approach to care. Her education, coupled with her dedication to understanding the intricate connection between mind, body, and spirit, shapes her unique approach to therapy.
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With a focus on holistic therapy, Cristina seamlessly integrates evidence-based practices with mindful techniques. She recognizes the unique challenges individuals and families face, especially during adolescence, and tailors her approach to honor each client's diverse experiences and needs.
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Cristina’s ultimate goal is to help clients uncover their strengths, build meaningful connections, and develop tools to thrive in all areas of life. She believes that with the right support, every individual has the capacity to grow, heal, and lead a life that aligns with their values and aspirations.
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Connect with Chi Counseling for holistic therapy services. Share your journey with us. We are here to support you on your path to healing and well-being.
Online Sessions via Telehealth
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